Looking for a place where you can live by the sea and enjoy sports all year round? The Costa Cálida —with the Mar Menor and the Mediterranean as a backdrop— is one of Spain’s most complete destinations for sports lovers and those seeking an active lifestyle. Here, the climate, surroundings, and infrastructure come together to offer more than just sun and beach: a true way of life.

A perfect climate to stay active all year

The Region of Murcia boasts over 300 days of sunshine per year, according to Turismo Región de Murcia.
That means almost any day is good for heading to the sea, cycling along the coast, or playing a round of golf.

The Mar Menor, a unique saltwater lagoon in Europe, has warm, calm waters, perfect for beginners and experienced athletes alike.

Water sports for all levels

The Costa Cálida means “life by the sea”, so here’s what makes it special:

• Paddle surf, kayaking, and dinghy sailing
  Perfect for beginners. The Mar Menor is like a natural water sports school: calm waters, gentle winds, and plenty of local businesses offering classes or rentals.

• Windsurfing and kitesurfing
  For those who want a little more action, this area is a national hotspot. In 2025, the Surfari Mar Menor event brought together more than 180 athletes from across Europe, confirming Costa Cálida as a top nautical destination.

• Diving and snorkeling
  The Mediterranean around Cabo de Palos hides real underwater treasures. The Cabo de Palos–Islas Hormigas Marine Reserve is considered one of Spain’s best diving areas thanks to its biodiversity and visibility.

• Family activities
  Banana boats, jet skis, catamaran trips… Along the coast, many companies offer fun options for families and groups — the perfect mix of sport and leisure.

Sports on land: it’s not all about the sea

Costa Cálida has much more to offer beyond the waves:

• Golf: The area is home to internationally renowned courses such as La Manga Club, with three 18-hole courses.
• Tennis: Complexes like La Manga Club Tennis Centre have over 20 courts and host regular tournaments.
• Cycling and hiking: Coastal routes between Cartagena, San Javier, Mazarrón, and Águilas offer natural landscapes, clean air, and peaceful surroundings.

Living (or investing) where sport is part of life

From a real estate perspective, this lifestyle adds huge value. More and more buyers are looking for a home that allows them to stay active, healthy, and close to nature.

For investors, it’s a winning argument:

• Higher holiday rental demand in areas with sports options.
• Greater resale value thanks to location and nearby services.
• Superior quality of life, with sun, sea, and sports all year round.

Tips for getting started

• If you’re new, start with gentle activities like paddle surf or kayaking in the Mar Menor.
• For more thrill, try kitesurfing or windsurfing in windy spots like La Manga or Los Alcázares.
• Choose certified local schools — most offer courses and gear.
• When buying a home, look for easy access to beaches, marinas, or trails — it makes everyday life better.

Things you might not know

• The Mar Menor is Europe’s largest saltwater lagoon and a top spot to learn water sports.
• Costa Cálida hosts international sports events every year, strengthening its reputation as an active, sustainable destination.
• Local councils are promoting eco-friendly routes and wellness tourism, enhancing residents’ and visitors’ experiences.

In short: sport, sea, and quality of life

Living in Costa Cálida is much more than owning a house by the sea.
It’s waking up to paddle at sunrise, diving on a Saturday, or playing golf under the winter sun.
It’s an active, healthy Mediterranean lifestyle that wins over both visitors and residents.